Blog
De ultieme gids voor BJJ scholen in de buurt
Kies de beste Brazilian Jiu-Jitsu (BJJ)-school met behulp van deze gids, of je nu een beginner of ervaren bent. Leer over gi en no-gi trainingen, vind lokale BJJ-lessen en ontdek waar je op moet letten bij het selecteren van een school voor waardevolle inzichten.
Weerbaarheid, respect en discipline: de kracht van BJJ
BJJ speelt een essentiële rol in het aanpakken van schoolproblemen zoals geweld en drugsgebruik. Het bevordert weerbaarheid, respect en discipline bij leerlingen, waardoor ze beter voorbereid zijn op de uitdagingen van het dagelijks leven. Ontdek hoe BJJ een veilige en respectvolle leeromgeving kan creëren.
MMA-lessen bij Amersfoort BJJ: Wat je kunt verwachten
Bij Amersfoort BJJ bieden we topkwaliteit MMA-lessen die verder gaan dan alleen fysieke training. Ontdek de voordelen van onze uitgebreide trainingen in Brazilian Jiu Jitsu (BJJ) en andere vechtsporttechnieken.
The life and legacy of Helio Gracie
Helio Gracie, the founder of Brazilian Jiu-Jitsu, revolutionized martial arts with his innovative techniques and philosophies. Read more about his life and legacy.
Mixed Martial Arts (MMA): The ultimate combat sport
Discover why Mixed Martial Arts (MMA) is the ultimate combat sport. Learn about the different fighting styles, training and rules that make MMA unique. Experience it for yourself at Amersfoort BJJ, where versatile MMA training is offered.
The Influence of Mitsuyo Maeda on the Sport of Grappling
Mitsuyo Maeda, a Japanese judoka, played a crucial role in the development of Brazilian Jiu-Jitsu. His teachings, especially focusing on ground techniques, influenced the Gracie family and formed the basis for their success in the martial arts.
Grappling: techniques, benefits and training tips
Grappling is an essential skill in martial arts such as judo, wrestling and Brazilian Jiu Jitsu. Learn the basic positions, takedowns, throws and submission holds. Grappling offers both physical and mental benefits and aids in self-defense.
Empowering child against bullying with Brazilian Jiu Jitsu
Bullying can have long-lasting effects on a child. This article offers strategies for making your child resilient to bullying with communication skills and Brazilian Jiu Jitsu (BJJ). Find out how BJJ helps with your child's social-emotional development and how you as a parent can lead by example.
What is the difference between Grappling and Jiu Jitsu in MMA?
Dive deeper into the world of Mixed Martial Arts with a detailed overview of the differences between grappling and Jiu Jitsu. Discover how these fighting techniques determine control and dominance in the cage and how they shape every MMA fighter.
How to develop emotional resilience in children
Discover how Brazilian Jiu Jitsu strengthens children's emotional resilience. Learn simple and effective exercises to do at home, helping children develop self-confidence and resilience.
Discover the 10 benefits of Jiu Jitsu at Amersfoort BJJ
Discover how Brazilian martial arts at Amersfoort BJJ helps you become fitter, more confident and relaxed. Suitable for everyone from young to old.
How does Brazilian Jiu Jitsu compare to other martial arts?
Discover how Brazilian Jiu Jitsu differs from karate, judo, taekwondo and kickboxing in Amersfoort. Learn the unique benefits of BJJ for self-defense and mental toughness at Amersfoort BJJ.
Is Jiu Jitsu effective?
Discover the effectiveness of Jiu Jitsu for self-defense and personal growth at Amersfoort BJJ. Learn how quickly you can build skills and what it takes to achieve a black belt.
Ten ways to get better faster at Brazilian Jiu Jitsu
Discover ten effective ways to improve your Brazilian Jiu Jitsu skills at BJJ Amersfoort. From regular training to competition, learn how to progress quickly.
Discover Brazilian Jiu-Jitsu in Amersfoort
Welcome to the exciting sport Brazilian Jiu-Jitsu (BJJ) in Amersfoort. This sport not only tests your strength, but also how strong you are mentally. Amersfoort, with its rich history, is the perfect place to start with BJJ. Whether you are just starting out or already have a lot of experience, in Amersfoort you can train BJJ for one week for free.
Misconceptions about martial arts and why Jiujitsu is the answer.
BJJ Amersfoort offers a unique approach to Brazilian Jiu-Jitsu, teaching self-defense and self-awareness without aggression. Develop self-control and strengthen your self-confidence through practical training in a respectful and structured environment.
Scientific approach to BJJ training: Improve your technique and performance
Learn how to approach BJJ training scientifically at BJJ Amersfoort. From effective warm-ups to technique and intensity, plus the importance of rest and recovery for peak athletic performance. Improve your technique and mental game with our expert guide.
Demian Maia: Influence of BJJ in UFC and martial arts
Find out how Demian Maia's dedication to Brazilian jiujitsu (BJJ) sets him apart in the UFC and how his philosophy influences the sport. Read more at BJJ Amersfoort.
